Well-Being lessons:
Who are these sessions for?
These sessions are centred around children who are home-schooling, or needing support with school concerns that are related to mental health.
What are these sessions about?
These sessions are provided to support children in learning about mental health, gaining understanding of what mental health looks and feels like, how it impacts their life, and teaching skills to better support this.
Whilst, working together to explore 'problem' area's. The sessions will be catered to each individual child and their ways of working. Included in the sessions will be art therapies, breathing exercises, meditations, and holistic approaches to self supporting.
More information.
Looking after your mental health is vital to be able to function as a human. Since the covid pandemic the rise in poor mental health among children and schooling has increased to such a degree, and numbers of children being homeschooled has risen.
It is clear that in mainstream schools, parents do not feel that the wellbeing of children is being taken into consideration, as they are more concerned with meeting expectations, getting certain grades, and BIG focus on attendance levels, without providing support to enhance a Childs attendance.
Booking and consultations:
Sessions are £45 per session (1 hour) this is due on the day of the appointment. Bulk bookings for ten sessions are £350.
To book your free 30 minute consultation to discuss this further, please choose the consultation option on the booking page. (Consultations are done online via zoom).
Sessions can be done online, or face to face.
They can be weekly, fortnightly or monthly. Once the session is complete a report will be sent to parents, with any skills learnt, so that this can be continued in the family setting. This can also be used as further evidence of homeschooling.
Announcement
Welcome to Jessica Shepherd counselling, ADHD assessments and ADHD support. For ADHD information please follow the page in the drop down menu, and for counselling information please select counselling in the drop down menu.