Contact Us

Face-to-Face Counselling 

Each session lasts 50 minutes, providing a dedicated space for you to explore your thoughts and feelings. The fee for each session is £45. Face-to-face counselling can be held at my practice location or at a venue that feels more comfortable for you. If you would like to choose this option or have any questions, please feel free to reach out to us. 

Couples Counselling Services 

My couples counselling services are designed to help you and your partner enhance communication, navigate conflicts, and strengthen your relationship. I am dedicated to guiding you both through this process, supporting you in building a strong and healthy bond. Each session is priced at £65 for a full 60-minute meeting. To choose this option or to schedule a session, please feel free to contact me.

Family Counselling Services 

Family dynamics can be complex and challenging. My family counselling services are designed to help you navigate these difficulties and foster stronger relationships. I work with families of all sizes and backgrounds to enhance communication, resolve conflicts, and build deeper connections. Each session is priced at £65 for a full 60-minute meeting. To schedule a session or for more information, please feel free to contact me.

One Session Therapy 

One Session Therapy offers a unique opportunity to ease into counselling or to specifically address a particular challenge. Each session lasts for 90 minutes, allowing us to focus on specific areas of concern while aiding you in addressing and challenging your thought patterns. If you are interested in scheduling a session, please feel free to contact me.

Teletherapy Services 

I understand that life can be busy, and attending in-person therapy sessions may not always be feasible. That’s why I offer teletherapy services that enable you to connect from the comfort of your own home. My teletherapy sessions are secure, private, and convenient, allowing for communication via video call, phone call, or text/email. Each session lasts for 50 minutes and is priced at £45. To schedule your session, please feel free to contact me.

Walk and Talk Counselling 

Walk and Talk Counselling offers a unique form of therapy conducted while you walk. You can choose a 50-minute session in a location of your preference, or opt for a seated session in a park or on a bench. This approach is particularly beneficial for individuals who find it challenging to sit still for extended periods or who feel that walking enhances their ability to process thoughts. Each session is priced at £45. To schedule your session, please feel free to contact me.

Free 30-Minute Consultations 

If you are considering starting counselling or seeking support related to neurodiversity, I offer complimentary 30-minute consultations, available both online and in-person. This introductory session provides an opportunity for you to discuss your concerns, meet me, and assess whether my approach is a good fit for your needs. To schedule your consultation, please feel free to contact me.

ADHD Assessments 

For information regarding ADHD assessments, please refer to the ADHD section in the dropdown menu. Assessments typically last between one and two hours and are offered at a cost of £100. You can choose to have your assessment conducted online or face-to-face. To schedule your appointment, please feel free to contact me.

ADHD Assessments for children

For detailed information about ADHD assessments, please refer to the ADHD section in the dropdown menu. Assessments typically last between one and two hours and are priced at £100. This service is available either online or in-person. To schedule your appointment, please contact me.